Our Services

Offline Group training

We have 4 centre’s conducting offline fitness classes. In these fitness classes we use various free weight equipments and train our clients. The training includes various forms of exercise such as cardio, HIIT, LIIT, pilates, yoga, strength training, etc. We design our programs in such a way that it brings out the best of our client and delivers results.

Pilerne

Location: Pilerne Football Grounds

Timings : 6pm – 7pm

Trainers: Ryan Pereira, Anjali Shetgaonkar, Genevieve D’costa

Fatorda

Location: Fatorda open ground, next to the swimming pool.

Timings: 5:30pm – 6:30pm

Trainers: Clive Miranda, Jesida Fernandes.

Bambolim Beach

Location: Bambolim Beach

Timings : : 5:30pm – 6:30pm

Trainers: Vishwas Kholkar

Morjim Beach

Location: Next to Burger Factory Morjim

Timings: 5:30pm – 6:30pm

Trainers: Pratik Kannaik and Sylvester Dias

Saligao

Location: Next to Florentine Bar and Restaurant

Timings: 5:30pm – 6:30pm

Trainers: Genevieve D’costa

Personal training in your homes

In this new concept, choose any of our personal trainers to come to your home place or any place of your convenience and train you.

Prices range from Rs200-300 per class :

Only own body weight training – 200rs per class
Own body weight + resistance bands – 250rs per class
Resistance band + all free weights – 300rs per class

Trainers : Vishwas Kholkar, Sylvestre Dias, Pratik Kannaik, Clive Miranda, Allan Cruz, Nikesh Mangueshkar, Shubham Tari, Anjali Shetgaonkar, Genevieve D’costa, Jessida Fernandes, Sujay Gawas, Riza Pereira

Online Personal Training

Hire a personal trainer to help you get fit via a Google meet for very affordable rates.

Book 10 classes for just INR 500/-

Trainers : Nikesh Mangueshkar, Genevieve D’costa, Vishwas kholkar, Clive Miranda, Sujay Gawas, Riza Pereira

Online group Training

For just 499/- a month join any of our batches with different personal trainers to get you in shape.

Batches with timings:-

Mondays, Wednesdays and Fridays

7:30am – 8:30am

Vishwas Kholkar

Mondays, Wednesdays and Fridays

7:30pm – 8:30pm

Genevieve D’costa

Mondays, Wednesdays and Fridays

5:30 pm to 6:30 pm

Riza Pereira

Diet plan

Diet plans ranging from Rs500-2500 depending on the dietician can be arranged for you

Special couple offers

Hire a personal trainer to come to your home or train you online for 30 days. Challenge yourself to look your best self on your big day.